Deep tissue targets chronically tight muscles, and is great for working out knots. The therapist uses a slow, steady pressure to target deeper layers of muscles than just the surface level like Swedish. The therapist will sometimes use elbows and forearms to manipulate these deeper layers of tissues, and help break up adhesions and scar tissue. Inhaling deeper breaths during this massage will help alleviate tension!
If you're ready to schedule an appointment, you can call us at (814) 577-7894 or use the form on the right to choose an available time slot, and lock in your appointment. If you have any questions, please do not hesitate to get in touch. We look forward to seeing you soon!